jhayoc 's review for:

Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop

3.0

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I listened to the audiobook and at times I felt like I was thoroughly being cussed out with the aggression and rage that was behind the narration. That was a little jarring and off-putting but aside from that the content was good. Not much different from the other self-help/motivational books around but a reminder every now and then is a push in the right direction.