A review by christinas11
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

challenging informative inspiring lighthearted reflective medium-paced

2.5

Audiobook. I actually lowered this one star because I realize I'm far too generous with my ratings lol. Chapter 1, completing the stress cycle, was actually really interesting and helpful. The thing is, it could've stopped there, 15% of the way into the book, for me. I didn't relate to very much of the rest of the book. If felt like a bunch of unrelated topics they tried to relate to make one book. For that reason, I think people may resonated with parts of the book but it didn't feel cohesive. I found an article that covered chapter 1 that I could reference back to and I probably would've been fine with just that to begin with.