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huntleymc 's review for:
I heard about this book from a YouTube video. The presenter had mentioned listening to the audio book while driving between states and seemed very favorable toward it.
I’ve essentially been living the Miracle Morning for almost a year without knowing this program. Wake up sixty minutes earlier than the other people in your house to have “me time”. Hal Elrod also introduces two methods for getting to bed R.E.S.T.E.R.S, a method start by a TMM devotee, and Elrod’s own approach S.L.U.M.B.E.R.S. Pretty much both say good by to prime time television or sports to prepare for sleep. Elrod’s ninety minute sleep aid routine is unbelievable, but if it works for him, congrats!
I’ve essentially been living the Miracle Morning for almost a year without knowing this program. Wake up sixty minutes earlier than the other people in your house to have “me time”. Hal Elrod also introduces two methods for getting to bed R.E.S.T.E.R.S, a method start by a TMM devotee, and Elrod’s own approach S.L.U.M.B.E.R.S. Pretty much both say good by to prime time television or sports to prepare for sleep. Elrod’s ninety minute sleep aid routine is unbelievable, but if it works for him, congrats!