A review by rooze
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

challenging emotional hopeful informative inspiring reflective medium-paced

4.75

This book is written for women. Which was a bit tricky for me as I’m genderqueer. It was, however, completely worth the effort to translate some of the gendered language into something I could work with. 

The stories and exercises are all incredibly helpful. And the writing was delightful, with a perfect amount of humor, quirkiness, and insight. 

I highly recommend this book to anyone who was raised as female.