A review by eml898
Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry by Mollie Katzen, Walter C. Willett

This was good with lots of good recipes from Mollie Katzen (of Moosewood fame). Walter Willett is the Dean (or something equally high up) of nutrition at Harvard. He knows his stuff and did TONS of research