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jleverentz 's review for:
Redeeming elements of this book include:
-An overview on all the ways our culture sets us up to be held in our traumas spanning the wide range of birth, childhood, racism, capitalism, climate change, uncertainty and fear, politics etc.
-Background explanation to why medicine needs to consider life experiences and traumas (little and big) when approaching prevention and treatments
-A chapter coaching on how to examine unhelpful painful beliefs you may hold to begin healing.
On the other hand it’s a behemoth read and gets a bit weird in pockets so you either have to have an open mind or be prepared to skim parts.
-An overview on all the ways our culture sets us up to be held in our traumas spanning the wide range of birth, childhood, racism, capitalism, climate change, uncertainty and fear, politics etc.
-Background explanation to why medicine needs to consider life experiences and traumas (little and big) when approaching prevention and treatments
-A chapter coaching on how to examine unhelpful painful beliefs you may hold to begin healing.
On the other hand it’s a behemoth read and gets a bit weird in pockets so you either have to have an open mind or be prepared to skim parts.