A review by melissa_who_reads
Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta

3.0

Really, about 3.5. The information was good, and helpful - but it was also repetitive, and he has a tendency to name-drop which I found annoying. I didn't care that he took a meeting with Bill Gates, and found his trip up the Amazon to meet with a Amazon tribe to be ... not a useful anecdote.

But his ideas about how to prevent dementia were interesting, even if I have some quibbles - not everyone wants to work until they drop, as some people find a lot of meaning and purpose outside of their employment. But having a sense of purpose, exercising, eating healthy - all things that make a lot of sense.