A review by socialpsysteph
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson

emotional informative reflective medium-paced

2.5

This book is definitely way more on the crunchy side than I typically venture. That being said, there were nuggets of things within the book that I found helpful and informative more broadly. I doubt I will be doing any of the specific exercises that were discussed but it did make me think about things such as the transition to becoming a mother, sexuality and motherhood, and my relationship with my husband after birth that I think will be helpful.