A review by waterwomanwinters
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti

informative medium-paced

4.0

It definitely helped me refocus in my nutrition and health journey, especially putting it into context with deeper understanding of biology / the endocrine system and systems of elimination. I felt like it was missing clear direction but I took the physical book out of the library now to review in more detail. When this book is about biology, I do wish it had acknowledged gender identities. I also don't think it did a good job respecting that not all women want to get pregnant and could have framed that chapter in a light for why those steps are still beneficial even if you choose not to get pregnant.