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A review by nathys_8
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

4.0

It was a very motivating book. Logical and simple steps to follow, I was quite intrigued by the british cycling team example and I think this is what I most took from the book, it is definitely all in the details. I found it a bit repetitive at the end but then again isn't that the whole point of the book, to get you to repeat the habit? But definitely recommend it!