A review by melaninmindscape
The Little Book of Big Lies: A Journey Into Inner Fitness by Tina Lifford

5.0

This book was amazing! Once I finished, I immediately knew that a re-read would be necessary in order to catch all of the gems and wisdom (and take notes). Tina Lifford is truly thee "inner workout" coach and trainer. This book is well-written and easy to ready. It's full of honesty and "aha" moments. She lays out the blueprint for living well, removing the barriers that hold us back and how to thrive. This is one book that you will need to keep on the nightstand and refer to over and over again.