Scan barcode
A review by left_unsupervised
First: What It Takes to Win by Rich Froning
2.0
Crossfit
Well this book didn't turn out to be what I expected. I started reading this after another crossfit book. I think I struggled with this one because it is heavily faith based. I skipped over a lot of the information, especially the workouts.
The book does give a great description of the different moves, acronyms, and WODs.
Well this book didn't turn out to be what I expected. I started reading this after another crossfit book. I think I struggled with this one because it is heavily faith based. I skipped over a lot of the information, especially the workouts.
The book does give a great description of the different moves, acronyms, and WODs.