Take a photo of a barcode or cover
servane_m 's review for:
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
Amazed at the stats, figures and stories in this book. And baffled that we force doctors and surgeons to stay awake for a crazy amount of hours, with such dangerous consequences. Public policy is missing a whole chunk of focus here. And as individuals, business owners, workers, partners, and parents especially, we should invest much more in quality sleep, for everyone's sake. Very useful and approachable read.