A review by jo_cbooks
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen

challenging hopeful informative inspiring reflective

5.0

Jennie Allen does a great job tackling the struggle of negative thoughts. I appreciate her division between clinical anxiety that may require therapy and medication, and the general thought processes we as people all have. It is always easier to say what to do to make things better than to actually apply those teachings, but having it put into a Godly perspective, and in words that were convicting, was exactly what I was needing