festive_fossil 's review for:

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter, Austin Perlmutter, Kristin Loberg

DID NOT FINISH

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I didn't find that this book provided any great insights that I wasn't already aware of. Much of the advice about using technology/social media less, being outside in nature more, diet, etc., was not groundbreaking. I also very much disagree with some of the Drs. Perlmutter's recommendations, so I decided I didn't need to finish this one. Could still be of interest to others.