5.0

I listened to this book while running in my Oiselle bras and eating picky bars. So motivating and relatable. While I am far from elite the retelling of Olympic trial nerves was relatable to Ironman starting corrals and ultra marathon starting lines. I think even new runners toeing a 5k line could relate. I appreciate the focus on women's health and eating disorders, and the unhealthy relationship between eating, fueling, and running and race weight.