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A review by kyzelle
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself by Rich Roll
4.0
I decided to read Finding Ultra after I started listening to Rich's podcast. His outlook might not be for everyone but it really speaks to me.
This book is an autobiography so people seeking more of a "how-to" would be wise to look elsewhere. Yes, at the end of the book he goes over his eating style and a few other resources, but 90% of the book is his story. And his story is good.
There's a real honesty you can hear from him as you read and the journey he takes is interesting. I particularly liked the EPIC5 sections and feel like that's when we see the real transformation of Rich.
Good stuff.
This book is an autobiography so people seeking more of a "how-to" would be wise to look elsewhere. Yes, at the end of the book he goes over his eating style and a few other resources, but 90% of the book is his story. And his story is good.
There's a real honesty you can hear from him as you read and the journey he takes is interesting. I particularly liked the EPIC5 sections and feel like that's when we see the real transformation of Rich.
Good stuff.