A review by heatherjm
The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans

hopeful informative inspiring fast-paced

5.0

I love this book! It has a lot of good tips, and explains “running form” in an easy to understand way. Other books I have read about running either didn’t explain or assumed you already knew the basics. I also like the chapter about breaking down a big goal into smaller steps.