A review by arealswellfellow
The Feeling Good Handbook by David D. Burns

informative slow-paced

3.0

Part 1 and 2 of the book are most helpful. I would skip the rest or just pick specific topics that are relevant to you.

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Content Warnings

Minor: Misogyny

While I think the content may be helpful there is some terminology and minor misogyny that may have been overlooked in the 90s but doesn’t fly today.