A review by ben_smitty
Practicing Mindfulness: An Introduction to Meditation by Mark W. Muesse

5.0

Listened to this on audiobook. For the content of the subject matter, Muesse is one of the best lecturers I know. His tempo and tones were perfect in keeping the topic interesting, along with his analogies, examples and stories. Muesse is very respectful when it comes to people of different faiths and you could tell that he lives compassion out towards people of different types of backgrounds. The course covers a wide range of meditation exercises along with paradigms of the mindfulness tradition of acceptance and compassion towards everything in life including tragedies and death. Could not have been more satisfied.