A review by mhinnen
Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves by Chanequa Walker-Barnes

5.0

During my sabbatical, I’ve started each day by reading a chapter in this book and then journaling. It is faith-based and offers simple practices to create new rhythms to care for your body, mind, and spirit. Some of us at PSUMC read it as a small group as part of the Rest is Resistance series. I only skimmed it initially. But it has been a helpful tool during this renewal season as I consider new patterns and practices for ordering my life.