A review by jenwestpfahl
Wherever You Go, There You Are by Jon Kabat-Zinn

informative slow-paced

3.0

If you’re curious in meditation or mindfulness, it’s worth a read. It was too long and repetitive and some of it makes no sense but there are several good nuggets in it. Most of it is easy to understand and to put into practice even for those not interested in adopting a Buddhist worldview.