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pbanditp 's review for:
This is a summary of a bunch of examples of behavioral addiction and experiments to prove how psychologically masochistic humanity is. It tells us how technology is created to make us hooked and even how it is done. It does not give ways to help those addicted.
I would have and should have dropped this book after the first few chapters but I thought I might be able to find a few useful ideas in here besides don’t put your phone next to your bed when you sleep.
Honestly if I wasn’t addicted to finishing books that I have started then I would have moved on from this after chapter one.
I would have and should have dropped this book after the first few chapters but I thought I might be able to find a few useful ideas in here besides don’t put your phone next to your bed when you sleep.
Honestly if I wasn’t addicted to finishing books that I have started then I would have moved on from this after chapter one.