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angielisle 's review for:
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone, Neal D. Barnard
The recipes will appeal to people who love soy sauce (shoyu) - at appears in many of the dishes. I'm not a fan of soy (shoyu) so I was disappointed about how many of the dishes called for it. There are a couple recipes I want to try - but there are several that I won't be able to do because I can't buy the ingredients where I live. That is also disappointing. Ms. Silverstone put a lot of effort into pointing out the importance of eating locally grown foods - the recipes seem to cater to those who live in Cali (or any major city for those who don't mind buying foods not locally grown).