A review by megrob
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

4.0

The lay person's guide to EFT. Accessible and hands on. Definitely recommend. At times it could be more inclusive (Dr. Sue Johnson describes a woman as exotic, LGBTQ+ relationships are sparsely mentioned, etc). Overall a very good read. For clients, I think it would be more effective to use EFT in therapy than to recommend the book. For those not in couples therapy, it provides a great way for a couple do the internal work together.