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A review by caseythereader
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
dark
emotional
reflective
sad
tense
medium-paced
5.0
Thanks to Random House for the free copy of this book.
- WHAT MY BONES KNOW is a masterpiece of a memoir. Blending Foo's personal story with the research she did to learn more about her own condition, the book sheds light on the little known and understood diagnosis of C-PTSD.
- Given that C-PTSD happens when there is extended, repeated trauma, this book also gets into generational trauma and the history of Foo's family and their traumas, which I think a lot of people will relate to, even if you're not of the Asian diaspora.
- I feel like I don't even know what to say about this book. It's so good. Please read it, and also go listen to @thestackspod episode with the author.
- WHAT MY BONES KNOW is a masterpiece of a memoir. Blending Foo's personal story with the research she did to learn more about her own condition, the book sheds light on the little known and understood diagnosis of C-PTSD.
- Given that C-PTSD happens when there is extended, repeated trauma, this book also gets into generational trauma and the history of Foo's family and their traumas, which I think a lot of people will relate to, even if you're not of the Asian diaspora.
- I feel like I don't even know what to say about this book. It's so good. Please read it, and also go listen to @thestackspod episode with the author.
Content Warnings
Graphic: Child abuse, Chronic illness, Cursing, Domestic abuse, Drug use, Emotional abuse, Panic attacks/disorders, Physical abuse, Suicidal thoughts, Toxic relationship, Violence, Medical content, Grief, Car accident, Suicide attempt, Gaslighting, Abandonment, Alcohol, and War
Moderate: Racism
Minor: Rape