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3.0

This book took me a long time to read, but it was convenient to finish it in November and count it towards non-fiction November reading. I felt like I would have liked to read more advice about how to be more grateful and less of the research on why being grateful is a good thing. There was a lot of name dropping in the book, as well as a few chapters about being grateful in the work place, which I only skimmed. I did find some quotes on gratitude and ideas that I found helpful, including the advice to find reasons to thank your spouse daily, focusing on the positives, appreciating your meals, and eating foods that make you grateful. This was an mix of memoir and non-fiction, and I guess it needed to just decide where it wanted to be.