A review by laurensturningpages
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David

5.0

I loved every minute of this book. Loved the focus on emotional literacy, flexibility in mindset, and values-based living. I especially loved the last section where it discusses how to teach our children to be Emotionally Agile in addition to being Emotionally Agile ourselves. I will be thinking about this one for a long time and will be trying to be more emotionally agile moving forward!