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I would give this 2.5 rounded up to 3 stars. The most helpful information was in the first half of the book and the second half got to be a little much. I do not believe the pill to be intrinsically harmful or dangerous, but I do think it there are some side effects that are troublesome.
However, I feel like I’ve learned a lot about how the systems of my body work together, and how when one is suppressed, the others can suffer as well. Also, the dietary and lifestyle recommendations were helpful just from an anti-inflammatory perspective. And the mocktails are delicious!
However, I feel like I’ve learned a lot about how the systems of my body work together, and how when one is suppressed, the others can suffer as well. Also, the dietary and lifestyle recommendations were helpful just from an anti-inflammatory perspective. And the mocktails are delicious!