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A review by lawl3sswr3n
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
4.0
This was a great read. Not fully what I was expecting.
The first portion examines all the history behind why we're so 'busy', and overworked. Where we went wrong in the choices we made that have led to the present state need of staying excessively busy.
Part two is about the present day. What we currently live and exist in.
Part three is about how to reverse it for yourself and slow down to be more present and mindful in your existence.
I was expecting the book to be more part three... Either way, a solid read. FASCINATING history and science.
I finished this one scheduling a train trip just because it would require me to sit without phone service and also finished giving myself permission to give myself more breaks.
The first portion examines all the history behind why we're so 'busy', and overworked. Where we went wrong in the choices we made that have led to the present state need of staying excessively busy.
Part two is about the present day. What we currently live and exist in.
Part three is about how to reverse it for yourself and slow down to be more present and mindful in your existence.
I was expecting the book to be more part three... Either way, a solid read. FASCINATING history and science.
I finished this one scheduling a train trip just because it would require me to sit without phone service and also finished giving myself permission to give myself more breaks.