A review by honeybeatslibrary
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero

informative lighthearted reflective medium-paced

I've read all of Jen Sicero's books and I liked them alot...but not this one so much. I think the information in it is really good, but there are so many examples of diet/weightloss in the book its really so off putting. I was really triggered by it so I couldn't really get into the rest of the book. I think this book is best read in physical copy so you can skip over all of that, and just look at the tips.