A review by lmm711
Building a Non-Anxious Life by John Delony

slow-paced

0.5

Might have been a handful of good take aways. But there was a huge fixation on health with no backing of how anything health works and speaking continuously on weight as one of the biggest markers of health. which it's not.... It felt a bit like there was a word count needed so we kept being up topics that were already mentioned rather than adding worthwhile content