lbw 's review for:

The Vegan Starter Kit: Everything You Need to Know about Plant-Based Eating by Neal D. Barnard

informative fast-paced

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I read this as a tuneup and to keep myself feeling a part of vegan and plant-based culture. I drank the plant-based kool-aid years ago, but it’s good to keep reminding myself why I did. 

This little book is quick to read and very clear about the nutritional reasons for eliminating animal products from one’s diet.

I’ve already made one recipe from the small recipe section at the back of the book, and it was delicious.