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nostalgia_reader 's review for:
The Antidote: Happiness for People Who Can't Stand Positive Thinking
by Oliver Burkeman
3.5 stars. In many ways, this was simply preaching to the choir for me. 100% positive thinking (or for that matter, 100% negative thinking) is impossible to live by. Negativity and realism has to balance out the positive. Use the negative to get to the positive is the bare-bones moral I got from this.