A review by anca_antoci
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

3.0

“The 5 Second Rule” by Mel Robbins is a book that presents a simple yet effective way of achieving one’s goals. Through her own experience and the stories of others who have applied the rule, Robbins explains how you can use the 5 second countdown to overcome procrastination and take action towards fulfilling your dreams.

This book isn't about being super motivated, it's about being honest with yourself and knowing the only thing stopping you from succeeding is you. Don't hesitate, take action right away. Don't use excuses or talk yourself out of it. The rule is straightforward: when you have a good idea to better yourself, do a “5...4...3...2...1...” countdown and get to it.

Robbins also explains that doing things that scare us can actually make us more confident. By pushing ourselves to take action, even when we’re nervous or afraid, we realize that we can rely on ourselves to get anything done. This builds self-confidence and makes it easier to take on new challenges.

While the idea behind the principle is helpful, the book can be overly repetitive and longer than it needs to be. The many testimonials can become tedious, reiterating the same message. However, for readers who are willing to push through the repetitiveness, “The 5 Second Rule” can be a valuable tool for achieving their goals.

In summary, “The 5 Second Rule” is a book that presents a simple and practical approach to achieving success. While it may be overly repetitive, the idea behind the principle is helpful and can be a useful tool for those looking to overcome procrastination and take action towards their goals.