A review by thechancollection
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner

emotional funny informative reflective slow-paced

3.0

 Fast read with short chapters. I liked all discussions of cults/cult mentality.

I like that she’s referenced social determinants of health when discussing health & wellness. Key.

I like that in How To Lose Feeling In Half Your Face she describes that even though some traumas aren’t as “bad” or “intense” that they’re stjll traumas & it’s still ok to not be ok to work towards healing. This is not the trauma Olympics.

I don’t like how there are SO many italicized words. I’m all for emphasis…but damn lol