A review by takarakei
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

informative inspiring reflective medium-paced

5.0

This is my new "everyone I know has to read this" book. 

Audio was good, but also glad I own a copy that I can refer back to. They also have some built in worksheets to help process some of the topics discussed.
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