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A review by awoolnerd
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
dark
emotional
funny
hopeful
reflective
sad
tense
fast-paced
4.75
I listened to this audiobook which is narrated by the author and includes recordings of therapy sessions. I highly recommend listening to this rather than reading it, but any way is good. Also don’t take all of her own truths or “facts” to heart and explore more recent articles on CPTSD if you are feeling hopeless. This is an incredibly moving and powerful read.
Graphic: Child abuse, Domestic abuse, and Violence
Moderate: Alcoholism, Cursing, Emotional abuse, Racial slurs, Medical content, Grief, Car accident, and Gaslighting