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I bought this book because Robin Arzon is a fitness inspiration to me. This book is packed full of fitness motivation and tools to help you run better. The book also features several chapters where Robin shares what motivated her to run, and how beneficial it has been in her life. I can relate to Robin, more than other fitness guru's because she is an ex-corporate lawyer. While most people daydream about quitting their jobs and following their passion, Robin actually did it.
The content is wedged between great action shots of Robin running through New York. The content itself is to quirky and to the point. It ranges from training plans, suggested music playlists, and space to document your own running journey. Robin wants to stress how accessible running is for everyone. Reading the many hardships and set backs Robin had before becoming a ultra-marathoner, I was encouraged to keep making progress with my running.
I am always happy to support women of color who have used their wide ranging gifts to succeed. I will continue to use this book as a resource, and source of motivation. I wanted some of the tips to be expanded on a bit more, but was still happy with what I learned. If you ever started a running training program or are looking to improve your fitness, this is a great place to start. I would recommend this book to anyone who is ready to run, and be inspired.
I bought this book because Robin Arzon is a fitness inspiration to me. This book is packed full of fitness motivation and tools to help you run better. The book also features several chapters where Robin shares what motivated her to run, and how beneficial it has been in her life. I can relate to Robin, more than other fitness guru's because she is an ex-corporate lawyer. While most people daydream about quitting their jobs and following their passion, Robin actually did it.
The content is wedged between great action shots of Robin running through New York. The content itself is to quirky and to the point. It ranges from training plans, suggested music playlists, and space to document your own running journey. Robin wants to stress how accessible running is for everyone. Reading the many hardships and set backs Robin had before becoming a ultra-marathoner, I was encouraged to keep making progress with my running.
I am always happy to support women of color who have used their wide ranging gifts to succeed. I will continue to use this book as a resource, and source of motivation. I wanted some of the tips to be expanded on a bit more, but was still happy with what I learned. If you ever started a running training program or are looking to improve your fitness, this is a great place to start. I would recommend this book to anyone who is ready to run, and be inspired.