A review by sonya1968
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy by Mark Sisson

5.0

It's such a cliche to say a book was life-changing, but reading this book and Wheat Belly have changed some of the most basic things about my life, like what I eat and how I exercise. I'm 45 and I feel better than I have since I was a teenager.