knschiefer 's review for:

Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari

5.0

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This book was so well done. The author is so knowledgeable and is excellent at communicating that knowledge to the reader. As someone who has never struggled with depression, I was really excited to learn more and this book went above and beyond.
“it is only when we listen to our pain that we can follow it back to its source – and only there, when we can see its true causes, can we begin to overcome it.”