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A review by tbr_hoarder
Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García Puigcerver
2.0
Did you know that exercising releases endorphins? And eating healthily helps you live longer? And reducing stress leads to a happier life?
This book is framed as a cultural study of Japanese longevity, but ends up being the same information every other self-help novel contains. Don't be fooled - this book is nothing but common sense!
This book is framed as a cultural study of Japanese longevity, but ends up being the same information every other self-help novel contains. Don't be fooled - this book is nothing but common sense!