A review by hollielovesromance
The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living by Dalina Soto

informative fast-paced

4.0

If you’re starting your journey to heal your relationship with food this is a great introduction. I’ve been following Dalina on social media for a while and have always loved her way of being upfront, realistic, and encouraging. This book is her gift to her community. There is so much factual information in this book and it could have easily been overwhelming but Dalina presented it in a straightforward and simple way. Her personality and passion shines in this book.