A review by cat_rector
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down by Kathleen Smith

5.0

I'll be listening to this again. While I'm sure it's not rocket science for many people, it delivers things in a clear, concise, and empathetic way. It's going to help reshape a lot of my relationships and the way I approach people and things in this world. I'm pretty fucking excited.

It's also a 5.5 hour audiobook, which is absolutely easy to fit into almost anyone's schedule.