A review by jenlouden
Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness by Rick Hanson

5.0

Rick Hanson has done it again. Written another incredibly helpful loving book that I've highlighted the heck out of -- so many gems and insights that I will be referring to and practicing for the rest of my life. I forever owe a debt of gratitude to Rick for his huge heart and incredible scholarship. Add this book to your mindfulness science library today!