A review by julsmarshall
Younger Next Year for Women: Live Strong, Fit, and Sexyuntil You're 80 and Beyond by

funny informative reflective medium-paced

2.0

This was okay. I listened on #audio and likely wouldn’t have stayed with it otherwise. No real new info, the parts the Dr. contributed were worthwhile and encouraging, the main author was a bit annoying and, honestly, sexist. This one hasn’t aged well but the basic premise, keep moving, don’t eat crap, and stay engaged with your community, is valid.