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A review by foxandbooks
Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel
5.0
Don't Overthink It .... This should be something I say to myself every day!
Anne Bogel has taken a topic and broken it down so that everyone can learn and apply the lessons she is teaching.
I find myself overthinking, especially on the little decisions. For example what to have for dinner. I struggle with this decision EVERY DAY! The easiest solution to this is to plan out my meals at the beginning of the week, that way when Tuesday rolls around I am not questioning myself...do I take out chicken, or pork chops? It's a silly problem but I overthink it, and make it bigger than it needs to be. Anne has given me many tools to stop this way of thinking, and they are already working!
I received a digital copy of this book from @readbakerbooks and @netgalley in exchange for my review.
Anne Bogel has taken a topic and broken it down so that everyone can learn and apply the lessons she is teaching.
I find myself overthinking, especially on the little decisions. For example what to have for dinner. I struggle with this decision EVERY DAY! The easiest solution to this is to plan out my meals at the beginning of the week, that way when Tuesday rolls around I am not questioning myself...do I take out chicken, or pork chops? It's a silly problem but I overthink it, and make it bigger than it needs to be. Anne has given me many tools to stop this way of thinking, and they are already working!
I received a digital copy of this book from @readbakerbooks and @netgalley in exchange for my review.