A review by ayuni
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

4.0

[audiobook] Very British take on the other side of happiness. Life doesn't have to be divided into two: happy vs. sad, lucky vs. unlucky, success vs. failure. Life is as it is.

Three important points to remember,
1. You don't need motivation to do something.
2. Positive visualization will kill you. It doesn't work as well as negative visualization
3. Everyone will die anyway