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0.5

A combination of banal advice (eat unprocessed foods; don't spoil your children) and ludicrous evopsych (men are like THIS, women are like THIS; casual sex is endangering society) along with anti-woke nonsense (all the kids are on puberty blockers/sex hormones now; the pursuit of truth and pursuit of social justice are at odds with one another - since when are truth and justice contradictory??)

The authors claim to derive all of their conclusions from "first principles" but do not show their work. Do not be fooled into thinking all the contents of this book are supported by evolutionary theory. 

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