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A review by yanstrider
Complex PTSD: From Surviving to Thriving by Pete Walker
challenging
emotional
hopeful
informative
reflective
slow-paced
5.0
Really informative and provides helpful ways with dealing with different effects of cptsd. I just finished going through the whole book and I will definitely go back to certain chapters when I need them.
Was personally a hard read as I faced revelations in each chapter but it was so worth it in the end. Pace yourself and take down notes of information that resonates.
Was personally a hard read as I faced revelations in each chapter but it was so worth it in the end. Pace yourself and take down notes of information that resonates.